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The Power Of One....Chris Janson

During our first pastorate in Perryville, Missouri, we had so many great experiences. One of those experiences was meeting a young man at t...

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Today is the first day of the rest of your life. It is new with no mistakes in it., full of GRACE!

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Thursday, April 23, 2015

Perfect Bodies



We are all trying to fit into some image that we create in our heads or created by the media.
Some give up only to feel less than because they do not compare. However, being healthy and fit for your own personal goals matter. It is ok to want to lose weight and feel great in your own skin. The problem starts when you start comparing because they spend hours in the gym day after day or run four more miles than you do. Who cares?! Get up any way. STEP UP even if its an inch at a time. That's ok for them if that is the  goal they set and they have time to do that. But you are not less than because you do not fit in a bikini perfectly. I have two amazing videos that will change your perspective on setting realistic goals that fit what God is calling you to do for your own health. He wants you to win the race not just physically but with mind and soul as well. Balance is the key. Be careful not to get caught up in the rat race of trying to keep up with someone else's race. Keep your eye on your own lane. HEALTH....#becomehealthy # livelong #feelgreat
Inspirational videos to watch to keep you in perspective.

http://chicksontheright.com/blog/item/28478-watch-this-personal-fitness-trainer-s-response-to-her-haters

http://www.today.com/parents/mom-proudly-flaunts-flabby-saggy-belly-viral-bikini-photo-
2D80567590


http://qpolitical.com/when-kylie-jenner-challenged-sadie-her-response-was-brutally-honest/