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The Power Of One....Chris Janson

During our first pastorate in Perryville, Missouri, we had so many great experiences. One of those experiences was meeting a young man at t...

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Monday, August 17, 2015

Clean Eating Food List

Next few are by Kim Ludwick 

Gluten free brown rice pasta, kale. Peppers. Capers. Sun dried tomatoes. Artichokes. EVOO. Anchovy paste. Tomato paste. Garlic

Veggie protein
Frozen ripen banana. Blueberries. Granola. Almond milk. Almond butter

Cottage cheese and tomatoes
Tuna and avocados on Sprout toast

Great resource